/* Coach / Consultant / Trainer — simple glassmorphism */
:root{--bg:#0b0d1f;--text:#f2f3fb;--muted:#b4b8d4;--dim:#7d82a6;--a1:#7c6cff;--a2:#22d3ee;--a3:#f472b6;--glass:rgba(255,255,255,.07);--glass2:rgba(255,255,255,.12);--stroke:rgba(255,255,255,.16);--r:24px;--fh:"Outfit",Inter,system-ui,sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:110px;overflow-x:clip}
body.gl{margin:0;min-height:100vh;background:var(--bg);color:var(--text);font:17px/1.7 Inter,system-ui,sans-serif;-webkit-font-smoothing:antialiased;overflow-x:clip}
.gl a{color:inherit}.gl img{max-width:100%;display:block}
.gl h1,.gl h2,.gl h3{font-family:var(--fh);font-weight:600;letter-spacing:-.02em;line-height:1.12;margin:0}
.gl em{font-style:normal;background:linear-gradient(90deg,var(--a1),var(--a2));-webkit-background-clip:text;background-clip:text;color:transparent}
.gl ::selection{background:var(--a1);color:#fff}
/* aurora background */
.gl-aurora{position:fixed;inset:0;z-index:-1;overflow:hidden;pointer-events:none}
.gl-aurora i{position:absolute;width:60vmax;height:60vmax;border-radius:50%;filter:blur(90px);opacity:.55;animation:glFloat 26s ease-in-out infinite alternate}
.gl-aurora i:nth-child(1){left:-15vmax;top:-20vmax;background:var(--a1)}
.gl-aurora i:nth-child(2){right:-20vmax;top:10vmax;background:var(--a2);opacity:.35;animation-duration:32s}
.gl-aurora i:nth-child(3){left:20vmax;bottom:-30vmax;background:var(--a3);opacity:.3;animation-duration:38s}
@keyframes glFloat{to{transform:translate(8vmax,6vmax) scale(1.15)}}
/* glass */
.glass{background:var(--glass);border:1px solid var(--stroke);border-radius:var(--r);backdrop-filter:blur(18px) saturate(140%);-webkit-backdrop-filter:blur(18px) saturate(140%);box-shadow:0 20px 50px -24px rgba(0,0,0,.6),inset 0 1px 0 rgba(255,255,255,.12)}
.gl-wrap{width:min(1180px,calc(100% - 40px));margin:0 auto}.gl-narrow{width:min(820px,calc(100% - 40px))}
.gl-pill{display:inline-flex;align-items:center;gap:8px;padding:7px 14px;border-radius:999px;background:var(--glass2);border:1px solid var(--stroke);font:500 13.5px Inter,sans-serif;color:var(--text)}
.gl-head{max-width:720px;margin-bottom:44px}.gl-head.is-center{margin-left:auto;margin-right:auto;text-align:center}
.gl-head h2,.gl-head h1{margin-top:16px;font-size:clamp(32px,4vw,50px)}.gl-head p{color:var(--muted);margin:14px 0 0;font-size:18px}
.gl-lead{color:var(--muted);font-size:19px;max-width:54ch}
.gl-btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:15px 26px;border-radius:999px;border:0;background:linear-gradient(135deg,var(--a1),color-mix(in srgb,var(--a1) 55%,var(--a2)));color:#fff!important;font:600 16px Inter,sans-serif;text-decoration:none;cursor:pointer;box-shadow:0 14px 30px -12px color-mix(in srgb,var(--a1) 80%,transparent);transition:transform .25s,box-shadow .25s}
.gl-btn:hover{transform:translateY(-2px);box-shadow:0 20px 40px -14px color-mix(in srgb,var(--a1) 90%,transparent)}
.gl-btn-ghost{background:var(--glass2);border:1px solid var(--stroke);box-shadow:none;backdrop-filter:blur(10px)}.gl-btn-ghost:hover{background:rgba(255,255,255,.18);box-shadow:none}
.gl-btn-sm{padding:11px 18px;font-size:14.5px}.gl-btn-block{width:100%}
.gl-link{font-weight:600;color:var(--a2)!important;text-decoration:none;text-align:center}
.gl-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:30px}.gl-center{text-align:center;margin-top:34px}
.gl-section{padding:90px 0}.gl-page-top{padding-top:40px}
.gl-mark{display:inline-grid;place-items:center;width:40px;height:40px;border-radius:12px;background:linear-gradient(135deg,var(--a1),var(--a2));font:600 15px var(--fh);color:#fff;flex:0 0 auto}
.gl-mark-lg{width:52px;height:52px;border-radius:16px;font-size:19px}.gl-mark-xl{width:150px;height:150px;border-radius:40px;font-size:56px}
.gl-icon{display:inline-grid;place-items:center;width:56px;height:56px;border-radius:18px;background:var(--glass2);border:1px solid var(--stroke);font-size:26px}.gl-icon-lg{width:72px;height:72px;font-size:34px;margin:18px 0 6px}
.gl-num{display:inline-grid;place-items:center;width:40px;height:40px;border-radius:12px;background:linear-gradient(135deg,var(--a1),var(--a2));font:600 16px var(--fh);color:#fff}
/* header */
.gl-header{position:sticky;top:0;z-index:60;padding:14px 0}
.gl-bar{display:flex;align-items:center;gap:20px;padding:10px 12px 10px 16px;border-radius:999px}
.gl-brand{display:flex;align-items:center;gap:10px;text-decoration:none;font:600 18px var(--fh)}.gl-brand img{height:36px;width:auto}
.gl-nav{display:flex;gap:2px;margin-left:auto}.gl-nav a{padding:9px 14px;border-radius:999px;text-decoration:none;font-weight:500;font-size:15px;color:var(--muted);transition:background .2s,color .2s}
.gl-nav a:hover,.gl-nav a.is-active{color:var(--text);background:var(--glass2)}.gl-nav .gl-nav-cta{display:none}
.gl-burger{display:none;width:44px;height:44px;border-radius:50%;border:1px solid var(--stroke);background:var(--glass2);cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:5px}
.gl-burger span{display:block;width:18px;height:2px;background:var(--text);border-radius:2px;transition:transform .3s}.gl-burger.is-open span:first-child{transform:translateY(3.5px) rotate(45deg)}.gl-burger.is-open span:last-child{transform:translateY(-3.5px) rotate(-45deg)}
/* hero */
.gl-hero{padding:60px 0 70px}
.gl-hero-in{display:grid;grid-template-columns:1.1fr .9fr;gap:56px;align-items:center}
.gl-hero h1{margin:18px 0 18px;font-size:clamp(40px,5.4vw,70px)}
.gl-proof{display:flex;flex-wrap:wrap;gap:10px;margin-top:28px}.gl-proof span{padding:10px 16px;border-radius:14px;font-size:14.5px;color:var(--muted)}.gl-proof b{color:var(--text)}
.gl-hero-side{perspective:1000px}
.gl-widget,.gl-hero-photo{transform:rotateX(var(--rx,0deg)) rotateY(var(--ry,0deg));transition:transform .25s ease-out}
.gl-widget{padding:26px}
.gl-widget-top{display:flex;align-items:center;gap:12px;padding-bottom:18px;border-bottom:1px solid var(--stroke)}.gl-widget-top b{display:block;font:600 17px var(--fh)}.gl-widget-top small{color:var(--muted)}
.gl-live{margin-left:auto;display:inline-flex;align-items:center;gap:6px;font-size:13px;color:#86efac}.gl-live i{width:8px;height:8px;border-radius:50%;background:#4ade80;box-shadow:0 0 0 0 #4ade80;animation:glPulse 2s infinite}
@keyframes glPulse{70%{box-shadow:0 0 0 8px transparent}}
.gl-widget-label{margin:18px 0 10px;font-weight:600}
.gl-slots{display:grid;gap:8px;margin-bottom:16px}.gl-slots button{padding:13px 16px;border-radius:14px;border:1px solid var(--stroke);background:var(--glass);color:var(--text);font:500 15px Inter,sans-serif;text-align:left;cursor:pointer;transition:all .2s}
.gl-slots button:hover{background:var(--glass2)}.gl-slots button.is-active{border-color:var(--a2);background:color-mix(in srgb,var(--a2) 16%,transparent)}
.gl-widget-note{display:block;margin-top:12px;text-align:center;color:var(--dim)}
.gl-hero-photo{margin:0;padding:10px;overflow:hidden}.gl-hero-photo img{width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:18px}
/* logos */
.gl-logos{padding:10px 0 30px}.gl-logo-bar{display:flex;align-items:center;gap:30px;padding:20px 28px;flex-wrap:wrap}
.gl-logo-bar p{margin:0;color:var(--dim);font-size:14px;white-space:nowrap}.gl-logo-bar div{display:flex;flex-wrap:wrap;gap:12px 40px;flex:1;justify-content:space-around}
.gl-logo-bar span{font:600 19px var(--fh);color:var(--muted);opacity:.75}.gl-logo-bar img{height:28px;width:auto;opacity:.7;filter:brightness(2) grayscale(1)}
/* grids & cards */
.gl-grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.gl-grid2{display:grid;grid-template-columns:1fr 1fr;gap:22px}
.gl-card{padding:28px;text-decoration:none;transition:transform .3s,background .3s}.gl-card h3{font-size:22px;margin:14px 0 8px}.gl-card p{margin:0;color:var(--muted)}
.gl-card-link:hover{transform:translateY(-4px);background:var(--glass2)}.gl-card-link b{display:inline-block;margin-top:14px;color:var(--a2)}
.gl-offer{position:relative;display:flex;flex-direction:column;padding:30px;transition:transform .35s,background .35s,border-color .35s}
.gl-offer:hover{transform:translateY(-6px);background:var(--glass2)}
.gl-offer.is-popular{border-color:transparent;background:linear-gradient(var(--glass2),var(--glass2)) padding-box,linear-gradient(135deg,var(--a1),var(--a2)) border-box;border:1.5px solid transparent}
.gl-badge{position:absolute;top:-13px;right:24px;padding:5px 12px;border-radius:999px;background:linear-gradient(135deg,var(--a1),var(--a2));font-size:12.5px;font-weight:700}
.gl-offer h3{font-size:24px;margin:18px 0 8px}.gl-offer>p{color:var(--muted);margin:0 0 18px;font-size:16px}
.gl-price{display:flex;align-items:baseline;gap:6px;margin-bottom:16px}.gl-price b{font:600 38px var(--fh)}.gl-price small{color:var(--muted)}
.gl-ticks{list-style:none;margin:0 0 22px;padding:0;display:grid;gap:10px}.gl-ticks li{position:relative;padding-left:28px;font-size:15.5px}
.gl-ticks li:before{content:"✓";position:absolute;left:0;top:2px;width:19px;height:19px;border-radius:50%;background:color-mix(in srgb,var(--a2) 25%,transparent);color:var(--a2);font-size:11px;font-weight:700;display:grid;place-items:center}
.gl-offer-actions{margin-top:auto;display:grid;gap:12px}
.gl-steps{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.gl-step{padding:26px}.gl-step h3{font-size:20px;margin:16px 0 6px}.gl-step p{margin:0;color:var(--muted);font-size:15.5px}
/* results */
.gl-stats{display:grid;grid-template-columns:repeat(4,1fr);margin-bottom:24px;padding:10px}
.gl-stats div{padding:22px;text-align:center;border-right:1px solid var(--stroke)}.gl-stats div:last-child{border:0}
.gl-stats b{display:block;font:600 clamp(32px,3.4vw,46px) var(--fh);background:linear-gradient(90deg,var(--text),var(--a2));-webkit-background-clip:text;background-clip:text;color:transparent}.gl-stats span{color:var(--muted);font-size:14.5px}
.gl-quote{margin:0;padding:26px;display:flex;flex-direction:column}.gl-stars{color:#fbbf24;letter-spacing:2px;margin-bottom:10px}
.gl-quote blockquote{margin:0 0 20px;font-size:16.5px;line-height:1.65;flex:1}.gl-quote figcaption{display:flex;align-items:center;gap:12px}.gl-quote b{display:block;font-size:15px}.gl-quote small{color:var(--muted)}
/* about */
.gl-about{display:grid;grid-template-columns:.8fr 1.2fr;gap:44px;align-items:center;padding:36px}
.gl-about figure{margin:0}.gl-about figure img{width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:18px}
.gl-about-mark{display:grid;place-items:center;aspect-ratio:1;border-radius:20px;background:rgba(255,255,255,.04)}
.gl-about h2{margin:16px 0 12px;font-size:clamp(30px,3.4vw,42px)}.gl-about p{color:var(--muted)}
.gl-creds{list-style:none;margin:18px 0 0;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:10px}.gl-creds li{padding:12px 14px;border-radius:14px;background:var(--glass);border:1px solid var(--stroke);font-size:14.5px}
/* faq */
.gl-accs{display:grid;gap:10px}.gl-acc{border-radius:18px;overflow:hidden}
.gl-acc summary{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:18px 22px;cursor:pointer;list-style:none;font:600 17px var(--fh)}.gl-acc summary::-webkit-details-marker{display:none}
.gl-acc summary i{flex:0 0 auto;width:30px;height:30px;border-radius:50%;background:var(--glass2);display:grid;place-items:center;font-style:normal;transition:transform .3s}.gl-acc[open] summary i{transform:rotate(45deg)}.gl-acc p{margin:0;padding:0 22px 18px;color:var(--muted)}
/* booking */
.gl-book{display:grid;grid-template-columns:.85fr 1.15fr;gap:44px;padding:40px}.gl-book .gl-head{margin-bottom:24px}
.gl-contact{display:block;margin-top:12px;padding:14px 0;border-top:1px solid var(--stroke);text-decoration:none;font-weight:600}.gl-contact small{display:block;color:var(--dim);font-weight:500}
.gl-form{position:relative}.gl-form-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.gl-span{grid-column:1/-1}
.gl-form-grid label{display:grid;gap:6px;font-size:14px;font-weight:500;color:var(--muted)}
.gl-form-grid input,.gl-form-grid select,.gl-form-grid textarea{width:100%;padding:13px 15px;border-radius:14px;border:1px solid var(--stroke);background:rgba(255,255,255,.05);color:var(--text);font:inherit;font-size:15.5px;outline:none;transition:border-color .2s,background .2s}
.gl-form-grid select option{background:#1a1d3a}
.gl-form-grid input:focus,.gl-form-grid select:focus,.gl-form-grid textarea:focus{border-color:var(--a2);background:rgba(255,255,255,.09)}
.gl-form-grid .is-bad{border-color:#f87171!important}.gl-form .gl-btn-block{margin-top:18px}
.gl-form-msg{margin:12px 0 0;color:#fca5a5;font-weight:500}
.gl-form-done{position:absolute;inset:-6px;z-index:2;display:grid;place-content:center;justify-items:center;text-align:center;padding:30px;border-radius:20px;background:rgba(20,22,48,.92);backdrop-filter:blur(10px)}.gl-form-done[hidden]{display:none}
.gl-form-done span{display:grid;place-items:center;width:64px;height:64px;border-radius:50%;background:linear-gradient(135deg,var(--a1),var(--a2));font-size:28px;margin-bottom:14px}.gl-form-done p{color:var(--muted)}
.portfolio-honeypot-v171{position:absolute!important;left:-9999px!important;width:1px;height:1px;overflow:hidden}
/* posts */
.gl-posts{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.gl-post{display:flex;flex-direction:column;overflow:hidden;text-decoration:none;transition:transform .3s,background .3s}.gl-post:hover{transform:translateY(-5px);background:var(--glass2)}
.gl-post-img{margin:8px 8px 0;border-radius:18px;overflow:hidden;aspect-ratio:16/10}.gl-post-img img{width:100%;height:100%;object-fit:cover}
.gl-post-body{display:flex;flex-direction:column;gap:12px;padding:18px 20px 22px;flex:1}.gl-post-body .gl-pill{align-self:flex-start;font-size:12.5px;padding:5px 11px}
.gl-post h3{font-size:20px}.gl-post small{margin-top:auto;color:var(--dim)}
/* blog */
.gl-search{display:flex;gap:8px;max-width:560px;margin:0 auto;padding:6px;border-radius:999px}.gl-search input{flex:1;min-width:0;border:0;background:none;color:var(--text);padding:0 16px;font:inherit;outline:none}
.gl-chips{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;margin:22px 0 40px}.gl-chips a{padding:8px 16px;border-radius:999px;border:1px solid var(--stroke);background:var(--glass);text-decoration:none;font-size:14.5px;color:var(--muted);backdrop-filter:blur(10px)}
.gl-chips a.is-active,.gl-chips a:hover{color:#fff;background:linear-gradient(135deg,var(--a1),var(--a2));border-color:transparent}
.gl-pages{display:flex;justify-content:center;gap:8px;margin-top:36px}.gl-pages a,.gl-pages b{display:grid;place-items:center;width:44px;height:44px;border-radius:14px;text-decoration:none;font-weight:600}.gl-pages b{background:linear-gradient(135deg,var(--a1),var(--a2))}
.gl-empty{text-align:center;color:var(--muted)}
/* article */
.gl-progress{position:fixed;left:0;right:0;top:0;z-index:70;height:3px}.gl-progress i{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--a1),var(--a2))}
.gl-article-head{max-width:820px;margin:0 auto;text-align:center}.gl-back{display:inline-block;margin-bottom:18px;color:var(--muted)!important;text-decoration:none;font-size:15px}
.gl-article-head h1{margin:16px 0 20px;font-size:clamp(34px,4.6vw,56px)}.gl-byline{display:inline-flex;align-items:center;gap:12px;text-align:left}.gl-byline small{display:block;color:var(--muted)}
.gl-article-cover{margin:34px auto 0;max-width:1000px;padding:8px;overflow:hidden}.gl-article-cover img{width:100%;max-height:480px;object-fit:cover;border-radius:18px}
.gl-article-grid{display:grid;grid-template-columns:minmax(0,1fr) 280px;gap:28px;margin-top:30px;align-items:start}
.gl-prose{padding:40px 44px;font-size:18px;line-height:1.85;background:rgba(255,255,255,.05)}.gl-prose h2{margin:36px 0 12px;font-size:28px}.gl-prose h2:first-child{margin-top:0}.gl-prose p{margin:0 0 20px;color:#dcdff0}.gl-prose a{color:var(--a2)}
.gl-prose blockquote{margin:28px 0;padding:18px 22px;border-radius:16px;background:rgba(255,255,255,.06);border-left:3px solid var(--a2);font:500 20px/1.5 var(--fh)}.gl-prose blockquote p{margin:0}.gl-prose ul,.gl-prose ol{padding-left:22px}
.gl-aside{position:sticky;top:110px;display:grid;gap:16px}.gl-toc{padding:20px;display:flex;flex-direction:column;gap:8px}.gl-toc b{margin-bottom:4px}.gl-toc a{color:var(--muted);text-decoration:none;font-size:14.5px}.gl-toc a:hover{color:var(--text)}
.gl-aside-cta{padding:22px}.gl-aside-cta p{color:var(--muted);margin:6px 0 14px;font-size:14.5px}
/* offer page */
.gl-offer-hero{display:grid;grid-template-columns:1.1fr .9fr;gap:44px;align-items:center}.gl-offer-hero h1{font-size:clamp(38px,5vw,62px);margin-bottom:14px}
.gl-price-card{padding:30px}.gl-price-card .gl-pill{margin-bottom:14px}
/* footer */
.gl-footer{padding:20px 0 30px}.gl-foot{padding:36px}
.gl-foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.2fr;gap:30px;padding-bottom:26px;border-bottom:1px solid var(--stroke)}
.gl-foot-grid p{color:var(--muted);font-size:15px;max-width:34ch}.gl-foot-grid nav,.gl-foot-contact{display:flex;flex-direction:column;gap:8px}.gl-foot-grid b{font:600 15px var(--fh);margin-bottom:4px}
.gl-foot-grid nav a,.gl-foot-contact a{color:var(--muted);text-decoration:none;font-size:15px}.gl-foot-grid nav a:hover,.gl-foot-contact a:hover{color:var(--text)}.gl-foot-contact span{color:var(--dim);font-size:14px}.gl-foot-contact i{font-style:normal;color:var(--text)}
.gl-foot-bottom{display:flex;justify-content:space-between;flex-wrap:wrap;gap:10px;padding-top:20px;color:var(--dim);font-size:14px}.gl-foot-bottom a{color:var(--a2);text-decoration:none}
/* 404 */
.gl-404-card{max-width:620px;margin:40px auto;padding:50px 40px;text-align:center}.gl-404-card h1{margin:14px 0 4px;font-size:clamp(90px,16vw,170px);line-height:1;background:linear-gradient(135deg,var(--a1),var(--a2));-webkit-background-clip:text;background-clip:text;color:transparent}.gl-404-card p{color:var(--muted)}.gl-404-card .gl-actions{justify-content:center}
/* reveal */
.gl-reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease,transform .8s cubic-bezier(.2,.8,.2,1)}.gl-reveal.is-in{opacity:1;transform:none}
/* responsive */
@media(max-width:1000px){.gl-grid3,.gl-posts{grid-template-columns:1fr 1fr}.gl-steps,.gl-stats{grid-template-columns:1fr 1fr}.gl-stats div:nth-child(2){border-right:0}.gl-article-grid{grid-template-columns:1fr}.gl-aside{position:static}}
@media(max-width:860px){
  .gl-hero-in,.gl-book,.gl-about,.gl-offer-hero{grid-template-columns:1fr}.gl-hero{padding-top:30px}
  .gl-foot-grid{grid-template-columns:1fr 1fr}.gl-head-cta{display:none}.gl-burger{display:flex;margin-left:auto}
  .gl-bar{border-radius:22px;position:relative}
  .gl-nav{position:absolute;top:calc(100% + 10px);left:0;right:0;flex-direction:column;gap:2px;padding:12px;border-radius:22px;background:rgba(20,22,48,.92);border:1px solid var(--stroke);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);opacity:0;visibility:hidden;transform:translateY(-8px);transition:opacity .25s,transform .3s,visibility .25s}
  .gl-nav.is-open{opacity:1;visibility:visible;transform:none}.gl-nav a{padding:14px 16px;font-size:17px;color:var(--text)}.gl-nav .gl-nav-cta{display:flex;margin-top:8px}
}
@media(max-width:620px){.gl-section{padding:64px 0}.gl-grid3,.gl-grid2,.gl-posts,.gl-steps,.gl-form-grid,.gl-creds,.gl-foot-grid{grid-template-columns:1fr}.gl-stats{grid-template-columns:1fr 1fr}.gl-book,.gl-about,.gl-foot{padding:24px}.gl-prose{padding:26px 22px}.gl-logo-bar{justify-content:center}.gl-logo-bar p{width:100%;text-align:center}}
@media(prefers-reduced-motion:reduce){.gl-aurora i{animation:none}.gl-reveal{opacity:1;transform:none}}
/* fallback when the browser can't blur */
@supports not ((backdrop-filter:blur(1px)) or (-webkit-backdrop-filter:blur(1px))){.glass{background:rgba(30,33,66,.92)}}

/* ===== v2.1: real photos + interactivity ===== */
.gl-dot{width:8px;height:8px;border-radius:50%;background:#4ade80;box-shadow:0 0 0 0 #4ade80;animation:glPulse 2s infinite}
/* hero stage: photo + floating glass chips + booking card, moving in depth with the mouse */
.gl-hero-stage{position:relative;padding:0 0 70px 40px}
.gl-hero-photo{position:relative;margin:0;border-radius:30px;overflow:hidden;aspect-ratio:4/5;box-shadow:0 50px 100px -40px rgba(0,0,0,.8);border:1px solid var(--stroke);transition:transform .2s ease-out}
.gl-hero-photo img{width:100%;height:100%;object-fit:cover;transform:scale(1.06)}
.gl-hero-photo:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,rgba(11,13,31,.55))}
.gl-hero-photo figcaption{position:absolute;left:16px;top:16px;z-index:1;display:inline-flex;align-items:center;gap:8px;padding:8px 14px;border-radius:999px!important;font-size:13px}
.gl-hero-photo figcaption i{width:8px;height:8px;border-radius:50%;background:#f87171;animation:glPulse 1.6s infinite}
.gl-chip{position:absolute;z-index:2;padding:12px 16px;border-radius:16px!important;font:600 16px var(--fh);transition:transform .2s ease-out}.gl-chip small{color:var(--muted);font:500 13px Inter}
.gl-chip-1{left:0;top:18%}.gl-chip-2{right:-14px;top:8%}
.gl-hero-widget{position:absolute;z-index:3;left:-10px;bottom:0;width:min(330px,80%);transition:transform .2s ease-out}
.gl-widget-float{padding:18px}.gl-widget-float .gl-widget-top{padding-bottom:12px}.gl-widget-float .gl-widget-label{margin:12px 0 8px;font-size:14px}.gl-widget-float .gl-slots button{padding:10px 12px;font-size:14px}.gl-widget-float .gl-mark-lg{width:42px;height:42px;font-size:15px}
.gl-widget-float .gl-widget-top b{font-size:15px}.gl-widget-float .gl-widget-top small{font-size:12px}
/* training areas */
.gl-areas{display:grid;grid-template-columns:.85fr 1.15fr;gap:26px;align-items:stretch}
.gl-area-tabs{display:flex;flex-direction:column;gap:6px;padding:10px}
.gl-area-tab{position:relative;display:flex;align-items:center;gap:14px;padding:16px 16px 18px;border:0;border-radius:18px;background:transparent;color:var(--text);text-align:left;cursor:pointer;transition:background .3s,transform .3s;overflow:hidden}
.gl-area-tab:hover{background:rgba(255,255,255,.06)}
.gl-area-tab.is-active{background:rgba(255,255,255,.12);transform:translateX(6px)}
.gl-area-ic{flex:0 0 auto;display:grid;place-items:center;width:48px;height:48px;border-radius:14px;background:var(--glass2);border:1px solid var(--stroke);font-size:22px;transition:background .3s}
.gl-area-tab.is-active .gl-area-ic{background:linear-gradient(135deg,var(--a1),var(--a2));border-color:transparent}
.gl-area-tab b{display:block;font:600 17px var(--fh)}.gl-area-tab small{display:block;color:var(--muted);font-size:13.5px;line-height:1.4}
.gl-area-bar{position:absolute;left:16px;right:16px;bottom:7px;height:2px;border-radius:2px;background:transparent;overflow:hidden}
.gl-area-tab.is-active .gl-area-bar{background:rgba(255,255,255,.1)}
.gl-area-bar em{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--a1),var(--a2))}
.gl-area-tab.is-active .gl-area-bar em{animation:glBar var(--dur,6s) linear forwards}
.gl-areas.is-paused .gl-area-tab.is-active .gl-area-bar em{animation-play-state:paused}
@keyframes glBar{to{width:100%}}
.gl-area-panes{position:relative;min-height:540px;border-radius:30px;overflow:hidden}
.gl-area-pane{position:absolute;inset:0;opacity:0;visibility:hidden;transition:opacity .6s,visibility .6s}
.gl-area-pane.is-active{opacity:1;visibility:visible}
.gl-area-pane figure{position:absolute;inset:0;margin:0}.gl-area-pane img{width:100%;height:100%;object-fit:cover;transform:scale(1.08);transition:transform 6s ease-out}
.gl-area-pane.is-active img{transform:scale(1)}
.gl-area-pane figure:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(11,13,31,.1),rgba(11,13,31,.15) 40%,rgba(11,13,31,.85))}
.gl-area-info{position:absolute;left:18px;right:18px;bottom:18px;padding:24px;transform:translateY(20px);opacity:0;transition:transform .7s cubic-bezier(.2,.8,.2,1) .15s,opacity .6s .15s}
.gl-area-pane.is-active .gl-area-info{transform:none;opacity:1}
.gl-area-info h3{font-size:28px;margin-bottom:8px}.gl-area-info p{margin:0 0 14px;color:#dfe2f5}.gl-area-info .gl-ticks{margin-bottom:18px;display:flex;flex-wrap:wrap;gap:8px 18px}
.gl-area-stat{float:right;margin:0 0 10px 16px;text-align:right}.gl-area-stat b{display:block;font:600 34px/1 var(--fh);background:linear-gradient(90deg,#fff,var(--a2));-webkit-background-clip:text;background-clip:text;color:transparent}.gl-area-stat small{color:var(--muted)}
/* moments strip */
.gl-moments{padding:30px 0 80px;overflow:hidden}
.gl-moments-track{display:flex;width:max-content;animation:glStrip 50s linear infinite}
.gl-moments-track:hover{animation-play-state:paused}
.gl-moments-track>div{display:flex;gap:18px;padding-right:18px}
.gl-moment{position:relative;flex:0 0 auto;width:340px;height:240px;margin:0;border-radius:22px;overflow:hidden;border:1px solid var(--stroke);transition:transform .4s}
.gl-moment:nth-child(even){transform:translateY(24px)}
.gl-moment img{width:100%;height:100%;object-fit:cover;transition:transform .8s}
.gl-moment:hover img{transform:scale(1.08)}
.gl-moment figcaption{position:absolute;left:12px;bottom:12px;padding:7px 12px;border-radius:999px!important;font-size:13px}
@keyframes glStrip{to{transform:translateX(-50%)}}
/* glass spotlight that follows the cursor */
.gl-spot{position:relative}
.gl-spot:before{content:"";position:absolute;inset:0;border-radius:inherit;background:radial-gradient(420px circle at var(--mx,-200px) var(--my,-200px),rgba(255,255,255,.14),transparent 45%);pointer-events:none;opacity:0;transition:opacity .3s;z-index:0}
.gl-spot:hover:before{opacity:1}.gl-spot>*{position:relative;z-index:1}
.gl-btn{will-change:transform}
/* real photos elsewhere */
.gl-about figure img{filter:saturate(1.05)}
@media(max-width:1000px){.gl-areas{grid-template-columns:1fr}.gl-area-tabs{flex-direction:row;overflow-x:auto;scrollbar-width:none}.gl-area-tabs::-webkit-scrollbar{display:none}.gl-area-tab{flex:0 0 auto;min-width:230px}.gl-area-tab.is-active{transform:none}.gl-area-panes{min-height:520px}}
@media(max-width:860px){.gl-hero-stage{padding:0 0 120px 0;max-width:460px;margin:0 auto}.gl-hero-widget{left:50%;transform:translateX(-50%)!important;width:min(330px,92%)}.gl-chip-1{left:-6px}.gl-chip-2{right:-6px}}
@media(max-width:620px){.gl-area-panes{min-height:560px}.gl-area-info{left:10px;right:10px;bottom:10px;padding:18px}.gl-area-info h3{font-size:22px}.gl-area-stat{display:none}.gl-moment{width:260px;height:190px}}
@media(prefers-reduced-motion:reduce){.gl-moments-track{animation:none}.gl-area-tab.is-active .gl-area-bar em{animation:none;width:100%}}

/* ===== v2.2: cinematic slideshow hero ===== */
.gl-header.is-over{position:fixed;left:0;right:0}
.gl-h2{position:relative;min-height:100vh;min-height:100svh;display:flex;flex-direction:column;justify-content:flex-end;padding:120px 0 28px;overflow:hidden;isolation:isolate}
.gl-h2-bg{position:absolute;inset:-4% -2% -2%;z-index:-1;will-change:transform}
.gl-h2-slide{position:absolute;inset:0;opacity:0;transition:opacity 1.4s ease}
.gl-h2-slide.is-on{opacity:1}
.gl-h2-slide img{width:100%;height:100%;object-fit:cover;transform:scale(1.14);transition:transform 9s cubic-bezier(.2,.6,.2,1)}
.gl-h2-slide.is-on img{transform:scale(1.02)}
.gl-h2-shade{position:absolute;inset:0;background:
  linear-gradient(90deg,rgba(11,13,31,.92) 0%,rgba(11,13,31,.7) 38%,rgba(11,13,31,.25) 70%,rgba(11,13,31,.45) 100%),
  linear-gradient(180deg,rgba(11,13,31,.55) 0%,transparent 28%,transparent 62%,var(--bg) 100%),
  radial-gradient(ellipse at 15% 90%,color-mix(in srgb,var(--a1) 40%,transparent),transparent 55%)}
.gl-h2-light{position:absolute;inset:0;background:radial-gradient(520px circle at var(--lx,70%) var(--ly,40%),rgba(255,255,255,.12),transparent 60%);mix-blend-mode:soft-light;pointer-events:none;transition:background .1s}
.gl-h2-grid{display:grid;grid-template-columns:1.25fr .75fr;gap:48px;align-items:end}
.gl-pill-dark{background:rgba(11,13,31,.45)}
.gl-h2-title{margin:20px 0 18px;font-size:clamp(46px,6.8vw,96px)!important;line-height:1.02!important;letter-spacing:-.035em!important;text-shadow:0 10px 40px rgba(0,0,0,.35)}
.gl-h2-line{display:block}
.gl-h2-words{display:inline-grid;vertical-align:bottom;overflow:hidden;padding-bottom:.08em}
.gl-h2-words span{grid-area:1/1;background:linear-gradient(90deg,var(--a2),var(--a1) 60%,var(--a3));-webkit-background-clip:text;background-clip:text;color:transparent;transform:translateY(105%);opacity:0;transition:transform .8s cubic-bezier(.2,.8,.2,1),opacity .5s}
.gl-h2-words span.is-on{transform:none;opacity:1}
.gl-h2-words span.is-out{transform:translateY(-105%);opacity:0}
.gl-h2 .gl-lead{color:#d6d9ef;max-width:52ch}
.gl-h2-nav{display:inline-flex;flex-wrap:wrap;gap:4px;margin-top:34px;padding:6px;border-radius:18px!important}
.gl-h2-dot{position:relative;padding:10px 14px 12px;border:0;border-radius:13px;background:transparent;color:var(--muted);font:500 13.5px Inter,sans-serif;cursor:pointer;transition:background .3s,color .3s;text-align:left}
.gl-h2-dot:hover{color:var(--text)}.gl-h2-dot.is-on{background:rgba(255,255,255,.12);color:var(--text)}
.gl-h2-dot i{position:absolute;left:14px;right:14px;bottom:5px;height:2px;border-radius:2px;background:rgba(255,255,255,.12);overflow:hidden;opacity:0}
.gl-h2-dot.is-on i{opacity:1}.gl-h2-dot em{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--a1),var(--a2))}
.gl-h2-dot.is-on em{animation:glBar var(--hdur,6s) linear forwards}
.gl-h2.is-paused .gl-h2-dot.is-on em{animation-play-state:paused}
.gl-h2-side .gl-widget{background:rgba(255,255,255,.08)}
.gl-h2-foot{display:flex;align-items:center;gap:20px;margin-top:40px}
.gl-h2-stats{flex:1;display:grid;grid-template-columns:repeat(4,1fr);padding:6px;border-radius:22px!important}
.gl-h2-stats div{padding:16px 20px;border-right:1px solid var(--stroke)}.gl-h2-stats div:last-child{border:0}
.gl-h2-stats b{display:block;font:600 clamp(26px,2.6vw,36px)/1.1 var(--fh)}.gl-h2-stats span{color:var(--muted);font-size:13.5px}
.gl-h2-scroll{flex:0 0 auto;display:grid;place-items:center;width:58px;height:58px;border-radius:50%;border:1px solid var(--stroke);background:var(--glass);backdrop-filter:blur(12px)}
.gl-h2-scroll span{width:2px;height:18px;border-radius:2px;background:var(--text);animation:glScroll 1.8s ease-in-out infinite}
@keyframes glScroll{0%{transform:translateY(-6px);opacity:0}40%{opacity:1}100%{transform:translateY(8px);opacity:0}}
.gl-h2-copy>*{animation:glRise .9s cubic-bezier(.2,.8,.2,1) both}.gl-h2-copy>*:nth-child(2){animation-delay:.08s}.gl-h2-copy>*:nth-child(3){animation-delay:.16s}.gl-h2-copy>*:nth-child(4){animation-delay:.24s}.gl-h2-copy>*:nth-child(5){animation-delay:.32s}
.gl-h2-side{animation:glRise 1s .3s cubic-bezier(.2,.8,.2,1) both}.gl-h2-foot{animation:glRise 1s .45s cubic-bezier(.2,.8,.2,1) both}
@keyframes glRise{from{opacity:0;transform:translateY(26px)}}
@media(max-width:1000px){.gl-h2-grid{grid-template-columns:1fr}.gl-h2-side{max-width:420px}.gl-h2-stats{grid-template-columns:1fr 1fr}.gl-h2-stats div:nth-child(2){border-right:0}.gl-h2-scroll{display:none}}
@media(max-width:620px){.gl-h2{padding-top:100px}.gl-h2-title{font-size:clamp(40px,12vw,56px)!important}.gl-h2-nav{display:flex;flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;max-width:100%}.gl-h2-nav::-webkit-scrollbar{display:none}.gl-h2-dot{flex:0 0 auto}.gl-h2-shade{background:linear-gradient(180deg,rgba(11,13,31,.65),rgba(11,13,31,.55) 40%,var(--bg))}}
@media(prefers-reduced-motion:reduce){.gl-h2-slide img{transition:none;transform:none}.gl-h2-copy>*,.gl-h2-side,.gl-h2-foot{animation:none}}
.gl-header.is-over .gl-bar{background:rgba(11,13,31,.28);transition:background .4s}.gl-header.is-over.is-solid .gl-bar{background:rgba(20,22,48,.72)}
@media(max-width:620px){.gl-h2-side{display:none}}